Are you concerned about your weight?
Dietary Counselling can help you to achieve your health goals. Together with Victoria you will be able to analyse your current diet and lifestyle to identify factors that may be contributing to weight gain, lack of energy and stress.
The Dietary Counselling programme is individual to you and aims to help you to re-establish healthful eating and exercise habits by focusing on good nutrition, physical activity and stress management.
Dietary Counselling is not a quick fix solution to weight-loss, this is not a restrictive diet programme of weekly weigh-ins and tests of will-power. It is a programme of one to one support and re-education to help you to change your habits and work towards your very own specific and individual health and lifestyle goals.
If you are interested in finding out more you can book in for a free initial consultation, face to face, by telephone or Skype and together we can decide if the programme is suitable for you.