Dietary Counselling

  • Are you concerned about your weight?

 

  • Do you often feel lethargic and lacking in energy?

 

  • Do you want to learn how to eat more healthily and develop better lifestyle habits?

 

 

Dietary Counselling can help you to achieve your health goals.  Together with Victoria you will be able to analyse your current diet and lifestyle to identify factors that may be contributing to weight gain, lack of energy and stress. 

 

The Dietary Counselling programme is individual to you and aims to help you to re-establish healthful eating and exercise habits by focusing on good nutrition, physical activity and stress management.

 

Dietary Counselling is not a quick fix solution to weight-loss, this is not a restrictive diet programme of weekly weigh-ins and tests of will-power.  It is a programme of one to one support and re-education to help you to change your habits and work towards your very own specific and individual health and lifestyle goals.

 

If you are interested in finding out more you can book in for a free initial consultation, face to face, by telephone or Skype and together we can decide if the programme is suitable for you.

 

Making an appointment

Revive Sports Massage

4 Bassett Terrace 
Llanelli

Interested in finding out more about treatments?

Simply call us on:

01554 705000 or text 07794593317

Or use our contact form.

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